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The perfect Oven-Baked Salmon with Lemon Dijon Glaze

This oven-roasted salmon turns out tender and flaky every time, thanks to a bright lemon, garlic, and Dijon topping. It’s a fast, reliable dinner option that delivers fresh flavor with minimal effort.
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Course: Main Course
Cuisine: American
Keyword: The perfect Oven-Baked Salmon with Lemon Dijon Glaze
Prep Time: 5 minutes
Cook Time: 15 minutes
Total Time: 20 minutes
Servings: 4

Notes

Ingredients

  • 1 1/2 lb salmon fillet, cut into 4 filets
  • 2 Tbsp fresh parsley, finely chopped
  • 2 Tbsp extra light olive oil, or vegetable oil
  • 2 Tbsp fresh lemon juice
  • 3 garlic cloves, minced, pressed, or grated
  • 1/2 Tbsp Dijon mustard
  • 1/2 tsp fine sea salt
  • 1/8 tsp black pepper, freshly cracked
  • 1/2 lemon, sliced into 4 rings for garnish
 

Instructions

  1. Heat the oven to 450°F. Prepare a rimmed baking sheet by lining it with parchment paper, foil, or a silicone baking mat. Place the salmon fillets on the sheet with the skin facing down.
  2. In a small bowl, mix together the parsley, garlic, oil, lemon juice, Dijon mustard, salt, and black pepper until well combined.
  3. Spoon and brush the mixture evenly over the tops and sides of the salmon fillets. Finish by placing one lemon slice on each piece.
  4. Transfer the pan to the oven and bake uncovered for 12–15 minutes, until the salmon flakes easily with a fork and registers 145°F at the thickest part when checked with an instant-read thermometer. Avoid baking longer than necessary.
 
Notes
  • After applying the glaze, place the salmon directly into the oven. Letting it sit too long before baking can cause the lemon juice to affect the texture of the fish. This recipe does not require marinating—apply the mixture and bake immediately.
 
Nutrition
Calories: 314kcal | Carbohydrates: 3g | Protein: 34g | Fat: 18g | Saturated Fat: 3g | Cholesterol: 85mg | Sodium: 420mg | Potassium: 760mg | Fiber: 0g | Sugar: 1g | Vitamin A: 120IU | Vitamin C: 6mg | Calcium: 20mg | Iron: 1mg
 
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