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Delicious Oven-Baked Salmon with Honey Dijon Glaze

This easy baked salmon features a lightly sweet, savory glaze that caramelizes beautifully in the oven. It’s a dependable option for busy evenings when you want something flavorful without a lot of prep.
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Course: Main Course
Cuisine: Mediterranean
Keyword: Delicious Oven-Baked Salmon with Honey Dijon Glaze
Prep Time: 10 minutes
Cook Time: 20 minutes
Total Time: 30 minutes
Servings: 4

Notes

Ingredients

  • 4 salmon fillets, 6 ounces each, skin on
  • 1 ½ tablespoons low sodium soy sauce
  • 1 tablespoon olive oil
  • 1 tablespoon honey
  • 1 ½ teaspoons Dijon mustard
  • 2 cloves garlic, minced

Instructions

  1. Take the salmon out of the refrigerator and allow it to sit at room temperature while you prepare the glaze.
  2. Heat the oven to 400°F. Line a 9×13-inch baking dish with parchment paper or foil to make cleanup easier.
  3. In a small bowl, whisk together the soy sauce, olive oil, honey, Dijon mustard, and minced garlic until well combined.
  4. Arrange the salmon fillets in the prepared dish with the skin facing down. Set aside half of the sauce in a clean bowl. Spoon or brush the remaining sauce evenly over the salmon.
  5. Place the dish in the oven and bake for 12 minutes. Remove the salmon and brush with the reserved sauce, then return it to the oven.
  6. Continue baking for an additional 2–8 minutes, depending on thickness, until the salmon flakes easily with a fork. Thicker fillets will require more time than thinner ones.
    • For food safety, salmon is considered fully cooked at an internal temperature of 145°F. Some prefer removing it at 125–130°F and allowing it to rest for 3 minutes before serving.
Notes
  • If you prefer a dry preparation, you can skip the glaze and use a salmon seasoning instead. Simply coat the fish evenly with the seasoning before baking.
 
Nutrition:
Calories: 279kcal | Carbohydrates: 1g | Protein: 34g | Fat: 14g | Saturated Fat: 2g | Cholesterol: 94mg | Sodium: 312mg | Potassium: 863mg | Fiber: 0.2g | Sugar: 0.1g | Vitamin A: 69IU | Vitamin C: 0.5mg | Calcium: 26mg | Iron: 2mg
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