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Creamy Spinach Chicken Casserole

This Creamy Spinach Chicken Casserole is a simple and delicious dish made with fresh spinach, tender chicken breasts, and a rich parmesan cream sauce.
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Course: Main Course
Cuisine: American
Keyword: Spinach Chicken Casserole
Prep Time: 5 minutes
Cook Time: 25 minutes
Total Time: 30 minutes
Servings: 4
Calories: 274kcal

Ingredients

  • 8 oz fresh spinach (or use frozen, thawed, and drained)
  • 2 large chicken breasts, sliced in half crosswise (or use thinly sliced chicken breasts)
  • ½ cup mayonnaise (or substitute with creamy salad dressing)
  • ½ cup sour cream (or use plain yogurt)
  • ½ cup grated parmesan cheese
  • 1 cup shredded Monterey Jack cheese (or mozzarella)
  • 1 tsp garlic salt (adjust as needed)
  • ½ tsp black pepper
  • ½ tsp adobo seasoning (optional)

Instructions

  • Preheat the oven to 500°F.
  • Assemble the casserole: In a 13×9-inch baking dish, layer the fresh spinach, chicken breasts, and creamy sauce mixture (combine mayonnaise, sour cream, parmesan cheese, garlic salt, and seasonings). Top with shredded cheese.
  • Bake for 18-25 minutes, or until the chicken is fully cooked and the cheese is golden brown.
  • Serve immediately with your favorite sides like rice, pasta, or roasted vegetables.

Nutrition

Calories: 274kcal | Carbohydrates: 3g | Protein: 20g | Fat: 21g | Saturated Fat: 8g | Cholesterol: 68mg | Sodium: 660mg | Potassium: 410mg | Fiber: 1g | Sugar: 1g | Calcium: 228mg | Iron: 1mg
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