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–+ servings

Slow Cooker Butter Chicken

A creamy, warmly spiced chicken dinner made in the slow cooker with cauliflower, tomato, aromatic spices, and a smooth yogurt-enriched sauce.
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Course: Main Course
Cuisine: Indian-inspired
Keyword: Slow Cooker Butter Chicken, Slow Cooker Butter Chicken Recipe
Prep Time: 10 minutes
Cook Time: 5 hours
Total Time: 5 hours 10 minutes
Servings: 6

Ingredients

  • 2 pounds boneless, skinless chicken breasts, about 4 medium breasts
  • 1 tbsp coconut oil
  • 1 small yellow onion, diced (about 1 cup)
  • 1 tbsp minced fresh ginger
  • 4 cloves minced garlic, about 4 teaspoons
  • 1 1/2 tbsp curry powder
  • 1 tbsp garam masala
  • 1 1/2 tsp chili powder
  • 3/4 tsp kosher salt
  • 1 can (6-ounce) no salt added tomato paste
  • 1 small cauliflower, or 1/2 large head, cut into florets (about 4 1/2 cups)
  • 1 can (14-ounce) tomato sauce
  • 2 tbsp unsalted butter, cut into small pieces (use coconut oil to make dairy free)
  • 1/2 cup half-and-half or full-fat coconut milk (do not use light coconut milk, as it will water down the sauce)
  • 1/2 cup plain nonfat Greek yogurt, or non-dairy yogurt to make dairy free

For Serving

  • Prepared brown rice
  • Quinoa
  • Homemade naan
  • Chopped fresh cilantro

Instructions

  • Heat the coconut oil in a nonstick skillet over medium-high heat. Add the diced onion once the oil is hot and cook for about 5 minutes, until it begins to soften. Stir in the ginger, garlic, curry powder, garam masala, chili powder, kosher salt, and tomato paste. Continue cooking for approximately 30 seconds, until the mixture becomes fragrant.
  • Transfer the onion and spice mixture to a slow cooker with a capacity of at least 6 quarts. Place the chicken breasts over the mixture, followed by the cauliflower florets and tomato sauce. Gently move the sauce and cauliflower around with a spoon so the florets are coated while keeping the chicken underneath largely undisturbed. Distribute the pieces of butter over the top.
  • Cover the slow cooker. Cook on HIGH for 1 1/2 to 2 1/2 hours or on LOW for 4 to 6 hours. The chicken is ready when it is fully cooked and an instant-read thermometer inserted into it registers 165°F. Because slow cookers vary, begin checking toward the early end of the cooking range to prevent the chicken from becoming dry. Transfer the cooked chicken to a cutting board and allow it to cool slightly.
  • Check the cauliflower. If it has not yet become tender, thoroughly stir the contents of the slow cooker so the florets are well coated in sauce. Cover again and continue cooking on HIGH for another 30 minutes to 1 hour, or until the cauliflower is completely tender. If the cauliflower is already tender, this additional cooking time is unnecessary.
  • When the chicken is cool enough to handle, cut it into bite-size pieces. Add the chicken back to the slow cooker with the tender cauliflower.
  • Stir in the half-and-half or full-fat coconut milk. Allow the mixture to cool for a few minutes before adding the Greek yogurt. Avoid adding the yogurt while the sauce is extremely hot, as excessive heat can cause it to curdle.
  • Serve warm with brown rice, quinoa, or naan and finish with chopped fresh cilantro.

Notes

Recipe Notes

  • Chicken: Start checking the chicken at the early end of the cooking time. It is done when the thickest part reaches 165°F on an instant-read thermometer.
  • Cauliflower: Don’t worry if the chicken finishes before the cauliflower. Remove the chicken and continue cooking the cauliflower on HIGH for 30 minutes to 1 hour, until tender.
  • Greek yogurt: Let the sauce cool for a few minutes before stirring in the yogurt. Adding it while the sauce is very hot can cause it to curdle.
  • Dairy-free option: Use coconut oil instead of butter, full-fat coconut milk instead of half-and-half, and non-dairy yogurt instead of Greek yogurt.
  • Coconut milk: Use full-fat coconut milk, not light. Light coconut milk can make the finished sauce too thin.
  • Storage: Keep leftovers in an airtight container in the refrigerator for up to 5 days, or freeze for up to 3 months. Thaw overnight in the refrigerator and reheat gently on the stovetop or in the microwave.

Nutrition

Calories: 346kcal | Carbohydrates: 19g | Protein: 39g | Fat: 13g | Saturated Fat: 7g | Cholesterol: 115mg | Potassium: 1466mg | Fiber: 5g | Sugar: 10g | Vitamin A: 1115IU | Vitamin C: 60.8mg | Calcium: 102mg | Iron: 3mg
Nutrition information is per serving (1 of 6 servings), based on the recipe card provided.
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