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Salsa Fresca Chicken
This Salsa Fresca Chicken brings bold Tex-Mex flavors in a light and satisfying dish. It’s topped with fresh pico de gallo, cilantro, sweet onions, and melted Monterey Jack cheese.
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Course:
Main Course
Cuisine:
Tex-Mex
Keyword:
Salsa Fresca Chicken
Prep Time:
15
minutes
minutes
Cook Time:
35
minutes
minutes
Total Time:
50
minutes
minutes
Servings:
8
servings
Calories:
170
kcal
Ingredients
2
lbs
boneless, skinless chicken breasts
¼
tsp
cumin
¼
tsp
salt
¼
tsp
black pepper
¼
tsp
garlic powder
2
cups
fresh pico de gallo
1
cup
shredded Monterey Jack cheese
For Garnish:
Fresh cilantro, chopped
Instructions
Preheat the oven to 375˚F.
Place the chicken breasts flat in a large baking dish. Season evenly with cumin, salt, black pepper, and garlic powder.
Spread the pico de gallo over the chicken, then top with shredded Monterey Jack cheese.
Bake for 35-45 minutes, or until the chicken reaches an internal temperature of 165˚F.
Once cooked, garnish with fresh chopped cilantro and serve hot with your favorite side dish.
Notes
To make serving easier, you can slice the chicken into halves, chunks, or use chicken tenderloins. Adjust cooking time accordingly.
Leftovers can be stored in an airtight container in the fridge for up to 3 days or frozen for up to a month.
Dietary Considerations:
Naturally gluten-free and low-carb, making it ideal for keto diets.
Dairy-Free Option: Simply omit the cheese.
Gluten-Free Option: Ensure all ingredients are certified gluten-free, as some brands may vary.
Nutrition
Calories:
170
kcal
|
Carbohydrates:
1
g
|
Protein:
28
g
|
Fat:
8
g
|
Saturated Fat:
4
g
|
Polyunsaturated Fat:
1
g
|
Cholesterol:
72
mg
|
Sodium:
400
mg
|
Fiber:
1
g
|
Sugar:
4
g
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