This quick skillet dish combines tender chicken, juicy pineapple, and crisp red bell pepper, all coated in a glossy sweet-and-savory sauce. It’s a simple, one-pan dinner that comes together fast and delivers bold, tropical-inspired flavor.
1 pound boneless skinless chicken breast cut into 1-inch pieces
salt, pepper to taste
1 red bell pepper diced
15 oz pineapple chunks (juice and fruit separated)
For Hawaiian Chicken Sauce
⅓ cup chicken broth
¼ cup soy sauce
2 tablespoons light brown sugar
1 clove garlic minced
1 teaspoon ginger grated
¼ teaspoon red pepper flakes optional
1 tablespoon cornstarch
For Garnish
sesame seeds for topping
green onion for topping
Instructions
In a mixing bowl, add pineapple juice from the can (about 1 cup), ⅓ cup chicken broth, ¼ cup soy sauce, 2 tbsp brown sugar, 1 clove minced garlic, and 1 teaspoon grated ginger. If you like your food a bit spicy, you can add ¼ tsp red pepper flakes. Mix it together and set aside.
Preheat a large skillet over medium heat and add 2 teaspoons olive oil.
Add 1 pound chicken breasts cut into 1-inch pieces and season them with salt and pepper. Sear it for about 8 minutes, stirring occasionally, until the chicken is almost cooked through.
Add diced red bell pepper and cook for 2-3 minutes until it’s softened.
Add pineapple chunks and cook for another 3-4 minutes.
Add the sauce mixture to the pan, stir everything and let it simmer for about 5 minutes.
Mix 1 tbsp cornstarch with 2 tbsp water. Add the slurry gradually to the pan, until the sauce thickens to the desired consistency. Cook for a couple of more minutes.
Sprinkle with sesame seeds and chopped green onion before serving.
Notes
Boneless, skinless chicken thighs can be used instead of chicken breast if preferred, cut into the same size pieces.
The red bell pepper develops a sweeter flavor as it cooks alongside the sauce and pineapple.
Fresh pineapple can be substituted (about 1 cup), along with regular pineapple juice.