Greek-Inspired Chicken Breast Recipe
his Greek-Inspired Chicken is a quick, budget-friendly dinner packed with savory flavors from tender chicken, feta, olives, and fresh veggies. Ready in 25 minutes, it’s a healthy and satisfying meal for the whole family!
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Servings: 6
Calories: 320kcal
Ingredients
- ⅓ cup all-purpose flour
- ½ tsp dried oregano
- ½ tsp ground black pepper
- ½ tsp coarse salt
- 1 ½ lbs boneless, skinless chicken breasts (cut in half lengthwise)
- 3 tbsp olive oil, divided
- 2 garlic cloves, roughly chopped
- ½ pint grape tomatoes, halved
- 3 oz large black olives, pitted and halved
- ½ cup crumbled feta cheese
- Small handful of baby spinach, chopped
Instructions
Prepare the Chicken:
- Heat 2 tablespoons of olive oil in a large skillet over medium heat.
- On a plate, mix flour, oregano, black pepper, and salt.
- Dredge each piece of chicken in the flour mixture, coating both sides.
Prepare the Toppings:
- Reduce heat to low and add the remaining tablespoon of olive oil to the skillet.
- Add chopped garlic and sauté for 30 seconds until fragrant.
- Stir in grape tomatoes and olives, cooking for another 1-2 minutes.
Assemble & Serve:
- Spoon the tomato-olive mixture over the cooked chicken.
- Sprinkle with crumbled feta cheese and chopped baby spinach (or use fresh herbs like oregano, basil, or parsley).
Nutrition
Calories: 320kcal | Carbohydrates: 8g | Protein: 33g | Fat: 17g | Saturated Fat: 1g | Fiber: 2g | Sugar: 4g