This oven-baked salmon dinner delivers moist, flaky fish coated in a rich garlic butter blend, all roasted alongside crisp-tender broccoli. Everything cooks together on one pan, making this a straightforward, low-effort meal that fits easily into a busy evening routine.
Heat the oven to 400˚F and lightly coat a sheet pan with cooking spray.
Spread the broccoli florets on the pan and place the salmon fillets among them. Evenly distribute the minced garlic over the salmon.
In a bowl, whisk together the melted butter, brown sugar, oregano, thyme, and rosemary until combined.
Spoon the garlic butter mixture over the salmon and broccoli.
Squeeze the juice from half of the lemon over the pan, then season everything with salt and freshly ground black pepper.
Bake for 15 minutes, or until the salmon flakes easily with a fork and reaches an internal temperature of 145˚F.
Remove from the oven, sprinkle with chopped parsley, and serve with the remaining lemon half sliced into wedges.
NotesStorage: Allow the salmon to cool completely, then store it in an airtight container in the refrigerator for 3 to 4 days, or freeze for up to 3 months.Nutrition Calories: 448kcal | Carbohydrates: 13g | Protein: 37g | Fat: 28g | Saturated Fat: 13g | Cholesterol: 139mg | Sodium: 109mg | Potassium: 1184mg | Fiber: 3g | Sugar: 5g | Vitamin A: 1175IU | Vitamin C: 96mg | Calcium: 90mg | Iron: 3mg