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–+ servings

Creamy Sun-Dried Tomato Chicken

Indulge in tender chicken coated in a creamy, tangy sun-dried tomato sauce that’s packed with flavor. Ready in just 20 minutes, it’s the perfect easy dinner for any night!
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Course: Dinner, Main Course
Cuisine: Western
Keyword: Sun-Dried Tomato Chicken
Prep Time: 10 minutes
Cook Time: 10 minutes
Total Time: 20 minutes
Servings: 5
Calories: 530kcal

Ingredients

For the Chicken:

  • 1.5 lb (750g) boneless, skinless chicken thighs or breasts.
  • ½ tsp salt
  • Black pepper, to taste
  • 2tbsp oil (from the sun-dried tomato jar)

For the Sauce:

  • ½ cup sun-dried tomatoes, drained and sliced
  • 2  garlic cloves, minced
  • ½ cup (125 ml) chicken broth
  • ¾ cup (185 ml) low-sodium chicken broth
  • ¾ cup (185 ml) heavy cream
  • ⅓ cup (30g) finely grated Parmesan cheese
  • 2 tsp Dijon mustard (optional)
  • 1 cup fresh basil leaves (optional)

Instructions

Prepare the Chicken:

  • If using chicken breasts, slice them in half horizontally to create thinner cutlets.
  • Season both sides with salt and black pepper.

Sear the Chicken:

  • Heat the sun-dried tomato oil in a large skillet over high heat.
  • Add the chicken and sear for about 6 minutes total for thighs or 4 minutes per side for breasts, until golden brown.
  • Remove from the skillet and set aside.

Make the Sauce:

  • In the same skillet, add the minced garlic and sauté for 15 seconds, just until fragrant.
  • Pour in chicken broth and scrape up any browned bits from the bottom of the pan. Let it simmer for about 1 minute.
  • Stir in the Dijon mustard, chicken broth, heavy cream, Parmesan, and sun-dried tomatoes.
  • Simmer for 2-3 minutes, stirring occasionally, until the sauce thickens.

Finish & Serve:

  • Taste the sauce and adjust seasoning with salt and pepper if needed.
  • Stir in the fresh basil leaves (if using), then return the chicken to the pan.
  • Spoon the sauce over the chicken and let it simmer for 1 minute to heat through.
  • Serve immediately with mashed potatoes, pasta, or crusty bread to soak up the sauce!

Notes

  • Sun-Dried Tomatoes: Use oil-packed sun-dried tomatoes for the best flavor. The oil adds extra richness when cooking.
  • Parmesan: Use freshly grated or finely shredded Parmesan for smooth melting. Avoid pre-grated "sand-like" Parmesan as it doesn’t melt well.
  • Mustard: Optional but adds a slight tang and helps thicken the sauce.

Nutrition

Serving: 212g | Calories: 530kcal | Carbohydrates: 12g | Protein: 43g | Fat: 34g | Saturated Fat: 15g | Cholesterol: 248mg | Sodium: 832mg | Potassium: 1044mg | Fiber: 3g | Sugar: 7g | Vitamin A: 1225IU | Vitamin C: 11mg | Calcium: 172mg | Iron: 4mg
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