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Chicken Parmesan Meatballs

Craving the delicious flavors of Chicken Parmesan but want something a little more fun and easy to prepare? These Chicken Parmesan Meatballs are the perfect solution!
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Course: Main Course
Cuisine: Italian
Keyword: Chicken Parmesan Meatballs
Prep Time: 20 minutes
Cook Time: 25 minutes
Total Time: 45 minutes
Servings: 4
Calories: 586kcal

Ingredients

  • 1 lb ground chicken
  • 1 large egg
  • ½ cup panko breadcrumbs
  • 1 cup freshly grated parmesan cheese, divided
  • ½ tsp Italian seasoning
  • ½ tsp garlic powder
  • ½ tsp onion powder
  • ½ tsp salt
  • Pepper, to taste
  • 2 tbsp olive oil (for frying)
  • 1 (24 oz) jar marinara sauce
  • 2 cups shredded mozzarella cheese

Instructions

  • Preheat the oven to 375°F and position the rack in the top third of the oven.
  • In a large mixing bowl, combine the ground chicken, egg, panko breadcrumbs, half of the parmesan cheese, Italian seasoning, garlic powder, onion powder, salt, and pepper. Mix everything together until well combined, but avoid overworking the mixture. It will be quite moist. Form the mixture into 1-inch meatballs (about 20 meatballs) and arrange them on a parchment-lined baking sheet for easy cleanup.
  • Heat the olive oil in an oven-safe skillet over medium-high heat for a few minutes. Cook the meatballs in two batches, browning them on all sides for about 5 minutes per batch. Use tongs to turn the meatballs quickly, as they will brown quickly. If necessary, add a little more olive oil to the pan for the second batch. Once browned, remove the meatballs from the skillet and set them aside.
  • If there is too much excess oil in the skillet, drain it, but be sure to leave the browned bits. Remove the skillet from the heat for a couple of minutes to cool slightly before adding the marinara sauce (this prevents splattering).
  • Pour the marinara sauce into the skillet, then return the meatballs to the pan, arranging them evenly. Sprinkle the remaining parmesan cheese and the shredded mozzarella over the top of the meatballs.
  • Transfer the skillet to the oven and bake for 15 minutes, until the meatballs are fully cooked. If desired, broil for a couple of minutes to brown the cheese (watch closely to avoid burning).

Notes

  • The cooking time for meatballs may vary depending on their size. For the best results, use an instant-read thermometer to check that the meatballs have reached an internal temperature of 165°F.
  • This recipe is featured in Chapter 3 of the Salt & Lavender: Everyday Essentials hardcover cookbook.  

Nutrition

Calories: 586kcal | Carbohydrates: 20g | Protein: 44g | Fat: 38g | Saturated Fat: 15g | Polyunsaturated Fat: 4g | Monounsaturated Fat: 15g | Trans Fat: 0.1g | Cholesterol: 204mg | Sodium: 2025mg | Potassium: 1226mg | Fiber: 3g | Sugar: 7g | Vitamin A: 1395IU | Vitamin C: 12mg | Calcium: 560mg | Iron: 4mg
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