


Some meals just feel like home, and these stuffed peppers are one of them. There’s something deeply satisfying about filling bright bell peppers with a hearty mix of seasoned beef, rice, and tomato sauce, then baking them until the kitchen smells warm and comforting.
As they cook, the cheese melts into the filling and the peppers soften just enough, creating a dinner that’s simple, nourishing, and meant to be shared.
This is the kind of reliable, feel-good meal you make when you want comfort without complication—and leftovers you’ll be happy to eat all week.

For the Stuffed Peppers
- Bell Peppers – These act as the edible “containers” for the filling. Any color works, so use your favorites or a mix for a more colorful presentation.
- Ground Beef – Lean ground beef keeps the filling hearty without being greasy. It provides the main source of flavor and protein.
- Cooked Rice – Rice adds bulk and structure to the filling, making the peppers more filling and helping everything hold together.
- Onion – Chopped onion brings mild sweetness and depth once sautéed.
- Garlic – A small amount goes a long way here, adding bold, savory flavor to the beef mixture.
- Crushed Tomatoes or Tomato Sauce – This adds moisture and a rich tomato base that ties the filling together.
- Olive Oil – Used for sautéing the vegetables and beef, helping everything cook evenly.
- Italian Seasoning – A simple blend that adds classic, comforting herb flavor without overpowering the dish.
- Worcestershire Sauce (optional) – Adds a subtle savory, umami boost to the beef mixture.
- Cheddar Cheese – Melted into the filling and sprinkled on top, it adds richness and that irresistible cheesy finish.
- Salt & Pepper – Essential for bringing all the flavors together; season to taste.


The Perfect Ground Beef Stuffed Peppers
Notes
Ingredients
- 1 cup cooked rice (I use white jasmine rice)
- 6 large bell peppers, any color
- 1 tablespoon olive oil
- 1/2 medium onion, chopped
- 1 pound lean ground beef
- 3 cloves garlic, minced
- 1 (14 ounce) can crushed tomatoes or tomato sauce
- 1 teaspoon Worcestershire sauce (optional)
- 1/2 teaspoon Italian seasoning
- 2 cups shredded cheddar cheese blend, divided (see notes)
- Salt & pepper, to taste
Instructions
- If your rice isn’t already cooked, prepare it first. This can be done in advance. I usually cook about 1/2 cup of uncooked rice, which yields slightly more than needed, and save the extra for another meal.
- Heat the oven to 400°F and position a rack in the center. While the oven warms, prepare the vegetables. Slice the tops off the bell peppers evenly, similar to carving a pumpkin. Remove the seeds and membranes, then finely chop any usable pepper from the tops and set aside.
- Arrange the hollowed peppers upright in a baking dish (a 9×13-inch dish works well). Pour 1 cup of water into the bottom of the dish to help the peppers steam as they bake.
- Warm the olive oil in a skillet over medium-high heat. Add the chopped onion and reserved pepper pieces and cook for about 5 minutes, stirring occasionally, until softened.
- Add the ground beef to the skillet. Cook, breaking it apart as it browns, until fully cooked through—about 8 minutes. Drain excess grease if necessary.
- Stir in the garlic, then add the crushed tomatoes, Worcestershire sauce, and Italian seasoning. Let everything heat through, then remove the skillet from the heat.
- Mix in the cooked rice and 1 cup of the shredded cheese. Season generously with salt and pepper, tasting and adjusting as needed. Spoon the filling evenly into the prepared peppers.
- Cover the baking dish tightly with foil and bake for 40 minutes.
- Remove the foil and check the peppers—they should be tender but still hold their shape. Sprinkle the remaining cheese over the tops and return the dish to the oven, uncovered, for 5–10 minutes, or until the cheese is melted. For a lightly browned top, broil for a few minutes at the end if desired.
- Choose bell peppers that are similar in size so they cook evenly. Peppers with four lobes on the bottom tend to stand more securely in the baking dish.
- I like using a mix of white and orange cheddar, but any cheddar or good melting cheese blend will work well.
- Cooking method adapted from The Kitchn.
Calories: 388 kcal | Carbohydrates: 20g | Protein: 27g | Fat: 22g | Saturated Fat: 10g | Cholesterol: 70mg | Sodium: 450mg | Potassium: 700mg | Fiber: 4g | Sugar: 6g | Vitamin A: 1500 IU | Vitamin C: 120mg | Calcium: 200mg | Iron: 4mg

1. Can I use a different type of rice?
Absolutely. Jasmine rice is great, but any cooked rice will do the job—long-grain white, brown rice, even quinoa if that’s what you’ve got. Just make sure it’s already cooked before stirring it into the filling.
2. Do I need to boil the peppers first?
Nope! No extra pots required here. Adding water to the baking dish lets the peppers steam in the oven, so they soften perfectly without the par-boiling step. Less effort, same great result.
3. Can I prep these ahead of time?
Yes—and it’s a great idea. You can make the filling and stuff the peppers up to a day in advance. Keep them covered in the fridge, then bake when you’re ready. Dinner, sorted.
4. What if my peppers aren’t all the same size?
Try to pick peppers that are roughly similar so they cook evenly. If one’s a bit bigger, just give it a little extra time in the oven—no stress, they’re very forgiving.
5. Can these be frozen?
They sure can. Assemble the peppers and freeze them before baking. When you’re ready to cook, thaw overnight in the fridge and bake as directed. Future you will be very grateful.
