The Best Chicken Marinade – Fast Prep, Big Flavor!

The Ultimate Flavor-Packed Chicken Marinade

Looking for the juiciest, most flavorful chicken ever? This marinade is a game changer—it soaks deep into the meat, making every bite tender, juicy, and ridiculously delicious. Perfect for grilling, baking, or stovetop cooking, this will become your go-to marinade every time you cook chicken!

Why You’ll Love It:

Easy to make – Takes just 5 minutes to mix up!
Packed with flavor – A perfect balance of sweet, tangy, and savory.
Super versatile – Grill it, bake it, or cook it in a skillet!
Works fast – Even if you only have 30 minutes, you’ll still get amazing flavor.

The Ultimate Flavor-Packed Chicken Marinade

This game-changing chicken marinade is your secret weapon for juicy, flavor-packed chicken every time! With a perfect balance of sweet, savory, and tangy, it takes just 5 minutes to mix up and works like magic on grilled, baked, or stovetop chicken. Whether you're meal-prepping for the week or need a quick dinner fix, this marinade guarantees tender, outrageously delicious chicken—every single time.
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Course: Main Course
Cuisine: American
Keyword: Chicken Marinade
Prep Time: 30 minutes
Cook Time: 10 minutes
Servings: 6
Calories: 113kcal

Ingredients

  • ½ cup extra virgin olive oil
  • ½ cup balsamic vinegar (or any vinegar you like)
  • ¼ cup low-sodium soy sauce
  • ¼ cup Worcestershire sauce
  • cup lemon juice
  • ¾ cup brown sugar
  • 2 tbsp dried rosemary
  • 2 tbsp Dijon or Spicy Brown mustard
  • 1 ½ tbsp salt
  • 1 tbsp black pepper
  • 2 tbsp garlic powder
  • 6 chicken breasts (or 3.5 lbs of chicken)

Instructions

How to Make It

  • Mix Up the Magic
    In a big bowl, whisk together all the marinade ingredients. Scoop out ½ cup and set it aside for later (this will be used for basting).
  • Marinate the Chicken
    Toss the chicken into a large resealable bag
    .Pour the marinade over it and massage it gently so every piece gets coated.
    Seal it up tight!
    Short on time? Poke a few holes in the chicken with a fork to help it soak up the flavors faster.
  • Let It Soak
    Minimum: 30 minutes (still awesome).
    Perfect: 4 to 6 hours.
    Maximum: 24 hours (for ultimate flavor).

How to Cook It

  • 🔥 Grill It
    1️⃣ Preheat your grill to medium-high and lightly oil the grates.
    2️⃣ Take the chicken out of the marinade (let the excess drip off).
    3️⃣ Grill for 5 to 6 minutes per side until cooked through (165°F).
    4️⃣ Baste with the reserved marinade while cooking for extra flavor.
    5️⃣ Let it rest for at least 5 minutes before serving.
  • 🍗 Bake It
    1️⃣ Preheat your oven to 400°F.
    2️⃣ Place the marinated chicken on a shallow baking sheet.
    3️⃣ Bake for 18 to 22 minutes (or 450°F for 15 to 18 minutes if you’re in a hurry).
    4️⃣ Baste occasionally for extra juiciness.
    5️⃣ Rest the chicken for 5 minutes before serving.
  • 🍳 Stovetop
    1️⃣ Heat a skillet or grill pan over medium-high heat and lightly grease it.
    2️⃣ Cook the chicken for 8 to 10 minutes per side, until it reaches 165°F.
    3️⃣ Let it rest for 5 minutes, then serve!

Notes

Bonus Flavor Boost

Want extra sauce? Take the reserved marinade, bring it to a boil, and let it simmer until slightly thickened. Drizzle over your chicken for a mouthwatering finish!

Pro Tips:

✔ The longer you marinate, the better the flavor!
✔ Always let your chicken rest before slicing—it locks in the juices.
Use a meat thermometer to check for 165°F for perfectly cooked chicken

Nutrition

Calories: 113kcal | Carbohydrates: 13g | Fat: 7g | Sodium: 1041mg
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