


There are some cookies that taste best fresh from the oven, and these pumpkin oatmeal cookies are definitely one of them.
On a cool fall afternoon, there’s nothing better than stirring together pumpkin puree, hearty oats, warm cinnamon, and chocolate chips while the oven fills the kitchen with the comforting aroma of homemade baking.

A few minutes later, you’re rewarded with soft, chewy cookies that are just sweet enough and perfect with a cup of coffee, tea, or a cold glass of milk.
I’ve always loved pumpkin desserts, but I wanted a cookie that felt a little more wholesome without sacrificing texture or flavor. These cookies are exactly that.
Pumpkin puree keeps them wonderfully moist, rolled oats add a satisfying chew, and mini chocolate chips bring little pockets of sweetness in every bite. They’re easy enough for a weekday baking session but cozy enough to become a fall tradition you’ll look forward to making again and again.
We’ve been reaching for these cookies all season long. They’re quick to make, filled with simple pantry ingredients, and bake up soft every single time.
Make a batch today, enjoy a few while they’re still warm, and save the rest for snacks throughout the week.

Why You’ll Love This Recipe
These pumpkin oatmeal cookies have everything we love about fall baking.
- Soft, chewy, and perfectly moist thanks to pumpkin puree and rolled oats.
- Warm cinnamon and nutmeg give every bite that classic cozy autumn flavor.
- Mini chocolate chips melt into the cookies for just the right amount of sweetness.
- Made with everyday ingredients, so there’s no need for a special grocery trip.
- Ready in about 20 minutes, making them perfect for busy weekdays or spontaneous baking.
- A lighter take on pumpkin cookies, with less added sugar than many traditional recipes.
- Great for meal prep, since they stay delicious in the refrigerator and freeze well for later.
- Perfect any time of day, whether you’re enjoying one with your morning coffee, packing one for an afternoon snack, or serving them as an easy dessert after dinner.

For The Pumpkin Oatmeal Cookies
- Pumpkin Puree – The star ingredient that gives these cookies their soft, moist texture and rich fall flavor. Be sure to use pure pumpkin puree, not pumpkin pie filling.
- Egg – Helps bind the dough together while adding structure and keeping the cookies tender.
- Avocado Oil – Adds moisture without overpowering the flavor. Melted butter or another neutral-tasting oil works just as well if you prefer.
- Light Brown Sugar – Sweetens the cookies while adding a subtle caramel flavor that pairs perfectly with pumpkin. Coconut sugar can be used as an alternative.
- Vanilla Extract – Brings warmth and enhances the flavor of the pumpkin, spices, and chocolate.
- Baking Soda & Baking Powder – These leavening agents help the cookies rise just enough while keeping the centers soft and chewy.
- Salt – A small amount balances the sweetness and brings out the warm spice flavors.
- Ground Cinnamon & Nutmeg – The classic fall spice combination that gives these cookies their cozy, homemade flavor.
- Rolled Oats – Add a hearty texture and signature chew. Old-fashioned rolled oats work best for this recipe.
- All-Purpose Flour – Provides the structure needed to hold the cookies together while keeping them soft.
- Mini Chocolate Chips – Melt into every bite for little bursts of chocolate. Sprinkle a few extra on top before baking for bakery-style cookies.

Step-by-Step Instructions
Step 1: Prepare the Oven
Preheat your oven to 350°F (175°C) and line a large baking sheet with parchment paper. This prevents the cookies from sticking and makes cleanup much easier.
Step 2: Mix the Wet Ingredients
In a large mixing bowl, whisk together the pumpkin puree, egg, avocado oil, brown sugar, and vanilla extract until the mixture is smooth and well combined.
Step 3: Add the Spices
Whisk in the baking soda, baking powder, salt, cinnamon, and nutmeg. Mixing the spices into the wet ingredients helps distribute their flavor evenly throughout the cookie dough.
Step 4: Stir in the Dry Ingredients
Add the rolled oats and all-purpose flour to the bowl. Gently stir with a rubber spatula or wooden spoon until the flour is almost fully incorporated, then fold in the mini chocolate chips. Be careful not to overmix, as this helps keep the cookies soft and tender.
Step 5: Scoop the Cookie Dough
Using a ¼-cup measuring cup or a large cookie scoop, portion the dough onto the prepared baking sheet, leaving a little space between each cookie. Lightly flatten each mound with your hand or the back of a spoon, then press a few extra chocolate chips on top for a bakery-style finish.
Step 6: Bake
Bake for 12–14 minutes, or until the cookies are set and the edges are just beginning to turn lightly golden. The centers may still look slightly soft, but they’ll continue to firm up as they cool.
Step 7: Cool and Enjoy
Let the cookies cool on the baking sheet for several minutes before transferring them to a wire rack. Enjoy them warm while the chocolate is still melty, or store any leftovers in an airtight container in the refrigerator for up to 3 days or freeze them for up to 3 months.


Soft & Chewy Pumpkin Oatmeal Cookies
Notes
Ingredients
- ½ cup pumpkin puree
- 1 large egg
- ⅓ cup avocado oil, or melted butter or another neutral tasting oil
- ½ cup light brown sugar, or coconut sugar
- 1 teaspoon vanilla extract
- ½ teaspoon baking soda
- ¼ teaspoon baking powder
- ¼ teaspoon salt
- 1½ teaspoons cinnamon
- ¼ teaspoon nutmeg
- ¾ cup rolled oats
- ¾ cup all-purpose flour
- ½ cup mini chocolate chips, plus extra for topping
Instructions
- Preheat the oven to 350°F (175°C) and line a baking sheet with parchment paper.
- In a large mixing bowl, whisk together the pumpkin puree, egg, oil, brown sugar, and vanilla extract until smooth and fully combined.
- Add the baking soda, baking powder, salt, cinnamon, and nutmeg, then whisk again to evenly distribute the spices.
- Stir in the flour and rolled oats using a rubber spatula or large spoon. When the flour is nearly incorporated, fold in the mini chocolate chips.
- Scoop the dough into portions of about ¼ cup each and arrange them on the prepared baking sheet. Gently flatten each mound into a cookie shape, then press a few extra chocolate chips onto the tops if desired.
- Bake for 12–14 minutes, or until the cookies are set and the edges are just beginning to turn golden.
- Let the cookies cool on the baking sheet before serving.
Storage
- Store the cooled cookies in an airtight container in the refrigerator for up to 3 days.
- For longer storage, wrap each cookie individually and freeze for up to 3 months.
Polyunsaturated Fat: 2g | Monounsaturated Fat: 7g | Trans Fat: 0.02g | Cholesterol: 25mg | Sodium: 176mg | Potassium: 101mg | Fiber: 2g | Sugar: 21g | Vitamin A: 2443IU |
Vitamin C: 1mg | Calcium: 49mg | Iron: 1mg

1. Can I use fresh pumpkin instead of canned pumpkin puree?
Yes, you can use homemade pumpkin puree if you have it available. Just make sure it has a similar thick consistency to canned pumpkin so the cookies keep their soft and chewy texture.
2. Why are my pumpkin oatmeal cookies dry instead of soft?
The most common reason is overbaking. These cookies should be removed from the oven when they are set and just starting to brown around the edges. They will continue to firm up as they cool while staying soft in the center.
3. Can I make these cookies without chocolate chips?
Absolutely! The chocolate chips add extra sweetness, but the cookies are delicious without them too. You can swap them for chopped nuts, dried cranberries, raisins, or leave them plain for a simple pumpkin oatmeal cookie.
4. Can I prepare the cookie dough ahead of time?
Yes, you can make the dough ahead and keep it covered in the refrigerator until you’re ready to bake. Let it sit at room temperature for a few minutes if it becomes too firm to scoop.
5. How should I store pumpkin oatmeal cookies?
Store the cooled cookies in an airtight container in the refrigerator for up to 3 days. You can also freeze them individually for up to 3 months, making it easy to enjoy a homemade cookie whenever you want.
